Browsing Tag

Get Kids Movin

Fitness Technology

Fitness Apps That Make Being Healthy Sound Like a Semi-Good Idea

December 21, 2016
fitness apps

Fitness apps have been my personal life saver! I would consider myself a pretty lazy person when it comes to making an effort to work out. It always just seems like such a chore, or I’ll try to make myself busy or make excuses so that I don’t have to deal with getting on the floor and doing a few sit-ups. There are a few new fitness apps that I was introduced to lately that really make working out seem…

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Fitness

Get Kids Fit, 5 Ways to Set the Example not to Quit!

October 13, 2014
get kids fit

Parenting is the toughest yet most rewarding job you will ever have in your life. With the copious amounts of responsibility to work and raise your kids, you may find it difficult on top of day-to-day tasks add in exercise. Knowing it must be done is half the battle. Luckily, MECKids can help with the other half. Here are 5 great tips on how to get your kids involved with exercise! 1. Be the example! Show them it’s fun. If…

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Nutrition Physical Education Sports

Powerade VS. Gatorade, How To Hydrate Your Body

August 1, 2014
sports drinks

Powerade VS. Gatorade Water is one of the best things for you and we need it to survive because it keeps you hydrated. There are also other drinks that help you hydrate your body by giving you electrolytes and nutrients lost in sweat like Gatorade and Powerade. The question is which one is better for you.  Many  who participate in sports will drink both during games, at practice, or at a camp. The best thing about both of them is that they…

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Student Section

MECKids at the GetKidsMovin Event

August 1, 2013

Lets Get MOVIN!!! By MECKids Blog Ambassador, Student Ambassador Whitney Wasso Three words to describe MECKids at the GetKidsMovin event.  Exciting, engaging and energetic. MECkids had a blast!!! On Saturday, July 20, another GetKidsMovin event took place at the Stonebridge Potomac Town Center. The event was from 1pm to 5pm.  The event started off with two fitness trainers who got the kids warmed up and ready to exercise. Throughout the event, there were ticket raffles after every hour and a participants had the opportunity to win a…

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Student Section

MECKids at the Biggest Loser Run/Walk

August 1, 2013

The Biggest Loser  Run/Walk   The Biggest Loser is a hit television show started in 2004.  The show features obese people competing to win a cash prize by losing the highest percentage of weight in comparison to their initial weight.  On Sunday July 14th; Dan and Jackie Evans, mother and son duo from season five of The Biggest Loser hosted the 5, 10, 15k run walk event at Stadium Armory in Washington D.C.  There was also a 1 mile race…

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Student Section

Get Kids Movin Interview: Choose Your Color and Cause with Robbie Hart and C4 Belts

April 24, 2013

By Whitney Wasso, MECKids Blog Ambassador The Get Kids Movin! Event showcased a variety of wonderful vendors that support health and fitness for youth and families across the Washington Metropolitan Area.  C4 Belts, a China based belt company, has introduced a new wave of fashion for people who want to make a fashion statement for a cause. This stylish brand produces colorful belts made of recycled goods that caught my eye, and it will catch yours too! Here’s what co-founder, Robbie Hart, had…

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Student Section

Get Kids Movin Interview: Anthony Tilghman Speaks About Rebirth Energy Drink

April 22, 2013

by Whitney Wasso, MECKids Blog Ambassador MECKids was onsite at the fun-filled Get Kids Movin Event at the Capital Centre Boulevard on Saturday April 6th 2013, and I had the wonderful opportunity to interview with Anthony Tilghman, founder of Rebirth Energy Drink. Here is what the young entrepreneur had to say about his brand new product and how it contributes to health and fitness. I’m Anthony Tilghman. I’m a photographer, and embedded entrepreneur. My product is called Rebirth Energy Drink. It says the…

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Events

MECKids Get's Kids Movin!

April 11, 2013

The MECKids team had an amazing time at the Get Kids Movin! Event, this past weekend. We jumped; hula hooped and stretched our muscles with our student participants. The Boulevard at the Capital Centre will never be the same again! Our interactive hula hoop activity was a BIG HIT, even parents were excited to move along with our MECKids team. A host of dynamic talent and organizations showcased a fun-filled production to raise awareness about childhood obesity prevention, including ten year…

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