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Family Fun

Fitness Technology

Fitness Apps That Make Being Healthy Sound Like a Semi-Good Idea

December 21, 2016
fitness apps

Fitness apps have been my personal life saver! I would consider myself a pretty lazy person when it comes to making an effort to work out. It always just seems like such a chore, or I’ll try to make myself busy or make excuses so that I don’t have to deal with getting on the floor and doing a few sit-ups. There are a few new fitness apps that I was introduced to lately that really make working out seem…

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Fitness

MomNMe Fit Virtual 30 Day Fitness Challenge

February 9, 2015
momNmeFit

The momNmeFit challenge is a virtual 30-day Fitness Challenge designed to provide mothers with a structured program that will help encourage, educate and empower them to a healthier lifestyle in 2015. However, unlike other fitness challenges, the momNmeFit challenge is a trailblazing program focusing on teaming mothers up with their kids so that they can participate in this journey of health and fitness as a family. This 30-day adventure forges the proper habits needed for healthy living. Mothers and kids…

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Fitness

Beach Fitness Fun!

August 1, 2014
headed to the beach

Tons of people head to the beach throughout the summer for vacation because who doesn’t love the beach? Whether you like to walk on the board walk, sit on the beach, or swim in the ocean, you can make beach fitness fun! The beach may be a very fun place to go to so that you can relax, but it’s also a good place to exercise! A lot of people get in a good workout at the beach without even intending…

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Uncategorized

MECKids Spring Into March With 30 Day Fitness Challenge!

March 10, 2014

Calling all fit kids and families! March is here and what better way to jump-start Spring than with a new fitness program that will keep you healthy, happy and moving this year! We’re kick-starting the month with an exciting 30-Day Fitness Challenge that will keep you MOVING with great fun and fitness! Studies have shown it takes 30 days to form a new habit, and our fitness program is designed to help shape healthy habits that will form a healthy,…

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Student Section

MECKids at the GetKidsMovin Event

August 1, 2013

Lets Get MOVIN!!! By MECKids Blog Ambassador, Student Ambassador Whitney Wasso Three words to describe MECKids at the GetKidsMovin event.  Exciting, engaging and energetic. MECkids had a blast!!! On Saturday, July 20, another GetKidsMovin event took place at the Stonebridge Potomac Town Center. The event was from 1pm to 5pm.  The event started off with two fitness trainers who got the kids warmed up and ready to exercise. Throughout the event, there were ticket raffles after every hour and a participants had the opportunity to win a…

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Student Section

MECKids at the Biggest Loser Run/Walk

August 1, 2013

The Biggest Loser  Run/Walk   The Biggest Loser is a hit television show started in 2004.  The show features obese people competing to win a cash prize by losing the highest percentage of weight in comparison to their initial weight.  On Sunday July 14th; Dan and Jackie Evans, mother and son duo from season five of The Biggest Loser hosted the 5, 10, 15k run walk event at Stadium Armory in Washington D.C.  There was also a 1 mile race…

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